E3 Aromatherapy Solutions
The Season of Presence and Presence
Give yourself and those you love the Gift of Presence!
As many rush to find just the “right” present, we often forget to enjoy the moments!
Moments of Pause…
The holiday season can be full of hustle and bustle… lots of activity, noise, and general sensory stimulation; sometimes finding a quiet moment is out of reach but we can all take a moment of PAUSE to bring us into the Playful, Joyful, Celebratory Mood this season offers….
A DEEP Inhalation at anytime anywhere
Choose your favorite essential oil or blend, add a few drops to a cotton ball or tissue and place in a small plastic baggie. (Roll-On’s are also a convenient and easy way to carry your essential oils with you.) Tuck into your purse, pocket, place in car or on desk.
When your happy, peaceful feeling seems to have vanished or is waning….Open your baggie and take 3 slow deep inhalations, or apply your roll-on to your upper chest and neck and breathe deeply.
EO suggestions: e3 Meditate, Serenity, Revitalize, Orange Sweet or Orange Wild
Finding your HAPPY
Happiness is a gift that is easily shared, find your happy and watch how contagious your playful mood is!
What scents make you feel happy or inspire you to try something new? Choose your favorite and add to your body oil or perfume.
Body Oil/Perfume: Mix 6-30 drops of essential oil in 1 oz Spritzer bottle, fill with Fractionated Coconut Oil. Spritz on pulse points, belly, back of knees, upper chest and neck.
EO suggestions: e3 Sensualize, Mood Rescue, Courageous, Patchouli, Bergamot FCF, Ylang Ylang
(Purchase a bottle of Sensualize, Mood Rescue or Courageous and a bottle of Fractionated Coconut oil and we will include a gift of a1 oz spritzer bottle with your order.)
Bringing focus to the Light and Lighthearted
Scented Tea Light
Add Epsom Salt to a Mason Jar, small bowl or glass container of your choice. Fill about 1/3 full with salt. Add 5-8 drops of your favorite essential oil or blend, shake or stir to disperse the essential oil through out the salt. Place a tea light into the salt and light the candle.
EO suggestions: e3 Peace, Pick Me Up, Serentiy, Fir, Cardamom, Peppermint
Create and Play with your children (or your inner child)
Scented Play Dough
1 Cup of Flour
2 Teaspoons Cream of Tarter
1/3 cup of Salt
1 Cup of Water
1 Tablespoon Vegetable Oil
Approximately 10 drops of essential oil.
(Be sure to choose age appropriate essential oils I.e. Lavender, Mandarin, e3 Child Harmony)
Add flour, cream of tartar, salt to a sauce pan over low heat, stir in water and vegetable oil – stirring mixture until it clings into a ball. Remove pan from heat and scrape out all dough. Place warm dough wax paper to cool; when cool enough to handle, make an indent in the dough, add essential oil of your choice and knead to spread evenly thought out. If you are making more than one color separate dough into balls, make an indent in each ball, add a few drops of food coloring to the indent and knead dough until color is spread evenly though out. (you may want to wear gloves for the coloring process to avoid staining your hands) Store Playdough in plastic baggie.
FEATURED Essential Oil
Cardamom Elettaria cardamomum
Aroma: Spicy, warm, sweet
Cardamom can be used on its own but is often used in blends. Combines well with essential oils with citrus aromas (Bergamot, Orange, Grapefruit, Lemon, Lime), earthy aromas (Sandalwood, Vertiver, Cedarwood, Patchouli), or sweet/floral aromas (Jasmine, Palmarosa, Petitgrain, Ylang Ylang).
- Cardamom is uplifting and energizing
- Soothes symptoms of indigestion, eases muscle spasms and acts as an expectorant
- Add to a personal blend:
Perfume- 10-20 drops of essential oil in 1 tablespoon carrier oil; apply to pulse points, upper neck and chest
Body Lotion - 6-30 drops of essential oil in 1 ounce all natural lotion.
Welcome to e3 Therapeutic Quality Essential Oils online. We are delighted to present you with our hand picked collection of high quality essential oils. As you browse our site you can:
- Discover the life-enriching delights of essential oil aromatherapy
- Learn about individual essential oil properties and the myriads of uses for quality essential oils
- Check out our recipes using essential oils
- Peruse our educational resource forum and gather all kinds of useful essential oil information
- Find out which are the most popular essential oils
- Purchase 100 percent pure essential oils, skin friendly diluted oils and synergistic blends in several configurations including roll-on bottles and professional sizes
- Find essential oil diffusers, carrier oils, exquisitely scented massage and body lotions and more…
- Experience our dedicated customer care and appreciate why we are a favorite among essential oil companies