Outdoor & Active Life Style, Physical Wellness
Essential Oils for Energy & Motivation to Exercise
By Caryn Gehlmann, Clinical Aromatherapist We all know the benefits of regular exercise. But finding the motivation to do it can be challenging. Don’t give up! An excellent way to…
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Exploring the Health Benefits of Holy Basil Essential Oil
By Caryn Gehlmann, Clinical Aromatherapist The many health benefits of Holy Basil essential oil make it a staple in holistic wellness practices worldwide. We recently added Holy Basil, also known…
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Different Eucalyptus Oils Promote Deep Breathing
By Caryn Gehlmann Take a deep breath… has anyone ever given you that advice? It’s actually very good advice if you’re dealing with stress or anxiety. Aromatherapy can help you…
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Pre-Filled Aromatherapy Inhalers for Emergency Comfort Care
By Caryn Gehlmann, Clinical Aromatherapist Have you ever been having a great day, but then something happened to ruin it? Of course, we all have! There are a lot of…
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Spring Essential Oils — Bring in Healthy Fresh Scents
By Caryn Gehlmann, Clinical Aromatherapist We’re coming in on spring and after having our homes and offices closed up all winter, it’s a good time to use essential oils to…
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Cultivate Comfort with Spring Essential Oil Blends
By Caryn Gehlmann, Clinical Aromatherapist Spring is the season of rebirth, renewal, and hope! You’ve probably noticed that you’re drawn to different scents each season. I’m going to share the…
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